About

Hi, I'm Glen Brereton.

I've made it my mission to help people move from a negative place in life to a positive one. Why? Because I've been there myself.

My Career Journey

I started in media at 20 and by my mid-30s I was in senior management at some of Ireland's most well known traditional and digital media brands. The industry was fast-paced and I thrived on the pressure — but behind the success, I was burning out. Long hours, constant stress, and toxic company cultures took a toll on my health and family.

In navigating the tricky world of modern office politics, I fought hard for my staff and myself against that toxic culture of negativty. But the personal cost was immense. Even when I tried to rebuild, the same unhealthy patterns followed. Eventually, after years of stress and setbacks, I hit a wall.

Discovering Coaching

That was the turning point. Life Coaching showed me a new way forward — not about being told what to do, but about having space, perspective, and tools to unlock my own answers.

Through coaching, I found clarity, rebuilt my confidence, and redefined success. I trained and became a Life Coach (Mindstream diploma), and I also reconnected with a lifelong passion: music. Today, I coach clients and perform regularly as a vocalist and musician — living a life I once thought was out of reach.

Why I Coach

Coaching gave me the freedom to leave behind stress and anxiety and create a life filled with meaning. Now, I help others do the same.

If you're ready to move forward — in your career, personal life, or business — I'll meet you where you are and partner with you to create real change.